10 | The Life Hack You Can Use to Feel More Peaceful and Less Stressed

Well, hey there Friend!

Welcome to the first ever Quick Tip Tuesday. These are going to be shorter episodes where I share a simple life hack or a simple business hack that will make things easier and more functional. Hey, who doesn't like a tip that can improve things just a little bit?

So today we're going to talk about when to get your gas.

And you may be thinking, "Kayla, I don't even have a car." That may be the situation depending upon where you live and how you roll. Or, you may be thinking, "Hey, I already know when to get gas. I don't need you to tell me about this."

But the simple tip I'm going to share today is something you can actually apply to a lot of different things.

The whole "get gas" thing is just a really practical example from my life to illustrate it. So even if you're 100% covered on the gas front, stick around, because I think this is going to help you.

In this episode we are talking about triggers/habit stacking and how this hack can help you feel more peaceful and less stressed. 

Let's do it!

-- Kayla

 

Mentions: The Power of Habit by Charles Duhigg

 

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